Weigh In record (no journal entry) for 10 June 2014
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262.0 lb
Lost so far: 4.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1958 kcal
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Fat: 70.12g | Prot: 64.51g | Carb: 298.63g.
Breakfast: Orange Juice, General Mills Reese's Puffs Cereal, Yoplait Light Fat Free Yogurt - Red Raspberry, Milk (Nonfat with Added Vitamin A). Lunch: Hershey's Milk Chocolate Giant Bar, Doritos Dinamita Nacho Picoso, Sara Lee Whole Grain White Bread, Skippy Creamy Peanut Butter, Smucker's Concord Grape Jelly. Dinner: Sara Lee Whole Grain White Bread, StarKist Foods Chunk Light Tuna in Water (Pouch), Kraft Miracle Whip Light Dressing. Snacks/Other: Orville Redenbacher's Ultimate Butter Popcorn, Peach, Honeycrisp Apples, Nectarines. more...
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losing 7.0 lb a week
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