Weigh In record (no journal entry) for 19 February 2022
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238.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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505 kcal
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Fat: 26.00g | Prot: 16.00g | Carb: 51.50g.
Lunch: SIWIN Chicken & Vegetable Dumplings Potstickers. Snacks/Other: President's Choice Creme Brulee. more...
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losing 15.4 lb a week
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cnemnel1's weight history
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