Weigh In record (no journal entry) for 10 June 2014
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137.6 lb
Lost so far: 25.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1864 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...
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gaining 0.2 lb a week
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Comments
Had a cold for the last week so no exercise. Nice to get back to Crossfit though :) Was a low cardio day so felt better than I expected.
10 Jun 14 by member: Taylor-Jane
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