HskerGirl's Journal, 10 June 2014

112.2 lb Lost so far: 6.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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4298 kcal

Fat: 137.94g | Prot: 90.00g | Carb: 669.51g.   Breakfast: White Cake (Without Frosting), Nonfat Frozen Yogurt, Rich & Creamy Frosting - Butter Cream, Cooked Salmon, Iceberg Lettuce (Includes Crisphead Types), Corn Salsa, White Rice, Fajita Vegetables, Deli Swiss Cheese Slices, Egg White Patty. more...

1619 kcal

Activities & Exercise: Driving - 3 hours, Standing - 1 hour, Shopping - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...