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tersjay
Journal
10 Jun 14
tersjay's Journal, 10 June 2014
tersjay's Profile
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Same but hoping this changed soon!
138.0 lb
Lost so far:
27.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2014:
253 kcal
Fat: 5.59g | Prot: 2.07g | Carb: 52.19g.
Breakfast:
Starbucks Shaken Iced Passion Tea Lemonade (Trenta), Just Desserts Fudge Brownie Bites, Sweet 2 Eat Peaches, Sweet Leaf Liquid Stevia, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer.
more...
2146 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Running (jogging) - 5/mph - 51 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
steady weight
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tersjay's weight history
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