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daniel2134
Journal
14 Apr 11
daniel2134's Journal, 14 April 2011
daniel2134's Profile
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Weigh In record (no journal entry) for 14 April 2011
252.0 lb
Lost so far:
26.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2011:
1156 kcal
Fat: 37.04g | Prot: 35.85g | Carb: 183.14g.
Breakfast:
Bean & Cheese Taco, Potato French Fries.
Lunch:
Vegetable Soup (Low Sodium, with Water).
Dinner:
Vegetable Soup (Low Sodium, with Water).
Snacks/Other:
Apples.
more...
2784 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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