wendyjoperry's Journal, 19 February 2022

Weigh In record (no journal entry) for 19 February 2022
157.0 lb Lost so far: 21.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2022:
245 kcal Fat: 0.39g | Prot: 13.29g | Carb: 48.95g.   Breakfast: Chobani Greek Yogurt Strawberry on The Bottom, Bananas , V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
losing 2.1 lb a week



     
 

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