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hmmm...
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197.1 lb
Lost so far: 19.0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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2590 kcal
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Fat: 161.04g | Prot: 54.79g | Carb: 221.20g.
Breakfast: Jajko Sadzone, Kawa "Bulletproof". Lunch: Kuchnia Staropolska Bigos z Kiełbasą . Dinner: Doritos Nacho, Lindt Lindor, Snickers Baton. more...
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gaining 0.2 lb a week
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