Weigh In record (no journal entry) for 10 June 2014
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201.8 lb
Lost so far: 0.8 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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2542 kcal
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Fat: 119.37g | Prot: 74.23g | Carb: 315.96g.
Breakfast: Sugared or Glazed Chocolate Doughnuts, Tea (Brewed), Sugar, Kroger Blueberry Muffin, Sugar, Tea (Brewed). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza. Dinner: Cheese Empanadas, Red Ribbon Chicken Empanada, Goya Beef Empanadillas. Snacks/Other: Marinos Lemon Italian Ice. more...
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gaining 2.8 lb a week
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