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@ketomanlife
Journal
18 Feb 22
@ketomanlife's Journal, 18 February 2022
@ketomanlife's Profile
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Weigh In record (no journal entry) for 18 February 2022
208.3 lb
Lost so far:
0 lb
.
Still to go:
62.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2022:
887 kcal
Fat: 53.15g | Prot: 17.44g | Carb: 89.62g.
Dinner:
Peyman Günkurusu, Pişmiş Brüksel Lahanası, Kebir Tereyağ, Pişmiş Ispanak (Taze Olandan).
more...
2955 kcal
Activities & Exercise:
Bisklet ev - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
gaining 5.7 lb a week
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@ketomanlife's weight history
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