Weigh In record (no journal entry) for 19 February 2022
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201.1 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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255 kcal
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Fat: 6.03g | Prot: 12.78g | Carb: 41.54g.
Dinner: Karışık Yeşil Salata, Lahmacun (Servet). more...
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losing 50.9 lb a week
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@ketomanlife's weight history
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