Weigh In record (no journal entry) for 10 June 2014
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225.0 lb
Lost so far: 11.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 June 2014:
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779 kcal
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Fat: 26.22g | Prot: 26.46g | Carb: 115.85g.
Breakfast: Cauliflower, Cereal, Chocolate Soy Milk, Tap Water, Coffee (Brewed From Grounds). Lunch: Cabbage. Snacks/Other: Peaches, Raw Almonds, Multi Grain Cheerios, magnesium, Fish Oil, garlic supplement. more...
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2861 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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herrhoff's weight history
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