Weigh In record (no journal entry) for 19 February 2022
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245.6 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2022:
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493 kcal
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Fat: 40.11g | Prot: 24.77g | Carb: 14.30g.
Breakfast: Avocados , Mushrooms , Enterprise Back Bacon, Fried Egg with Fat. more...
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losing 7.7 lb a week
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cassandrasjd's weight history
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