Grenouille gilles's Journal, 19 February 2022

Weigh In record (no journal entry) for 19 February 2022
151.0 lb Lost so far: 3.5 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2022:
553 kcal Fat: 21.11g | Prot: 31.71g | Carb: 55.89g.   Breakfast: Café, Zespri Kiwi Gold, Elle & Vire Beurre Léger 41%, Wasa Fibres, Activia Yaourt Nature 0%. Lunch: Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Soignon 0% Fromage Blanc au Lait de Chèvre, Liebig Soupe Légumes du Soleil, Herta Le Bon Végétal Boulettes aux Légumes. more...
gaining 3.9 lb a week



     
 

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