Weigh In record (no journal entry) for 19 February 2022
|
151.0 lb
Lost so far: 3.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2022:
|
553 kcal
|
Fat: 21.11g | Prot: 31.71g | Carb: 55.89g.
Breakfast: Café, Zespri Kiwi Gold, Elle & Vire Beurre Léger 41%, Wasa Fibres, Activia Yaourt Nature 0%. Lunch: Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Soignon 0% Fromage Blanc au Lait de Chèvre, Liebig Soupe Légumes du Soleil, Herta Le Bon Végétal Boulettes aux Légumes. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|