bubblematrix's Journal, 10 June 2014

224.0 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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2667 kcal

Fat: 93.24g | Prot: 110.25g | Carb: 325.95g.   Breakfast: Mixed Grain Bread, Poached Egg. Lunch: Glorious! Skinny Soup Goan Spiced Tomato & Lentil. Dinner: Sainsbury's Pappardelle Pasta, Sainsbury's Salmon & Ginger Fishcakes. Snacks/Other: Tesco Savoury Seed Mix, Maoam Pinballs, Biltong, Mixed Nuts. more...

3232 kcal

Activities & Exercise: Sleeping - 7 hours, Exercise machine (fast) - 30 minutes, Resting - 16 hours, Weight Training (moderate) - 30 minutes. more...