CecD's Journal, 14 April 2011

137.7 lb Lost so far: 0.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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986 kcal

Fat: 44.33g | Prot: 50.65g | Carb: 100.92g.   Breakfast: chick fil a chicken egg cheese bagel. Lunch: Pizza Sauce, Mama Mary's Ultra Thin Pizza Crust. Dinner: Old Fashioned Fondue, basil. Snacks/Other: baby carrots, Coffee (Brewed From Grounds), Organic Raw Blue Agave Syrup. more...

1641 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...