Weigh In record (no journal entry) for 10 June 2014
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186.3 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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2205 kcal
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Fat: 100.40g | Prot: 65.14g | Carb: 263.83g.
Breakfast: Nestlé Orzoro. Lunch: Activia Yogurt Mirtillo, Conad Insalata Capricciosa, Risotto al Formaggio. Dinner: Cetriolo (senza Buccia), Pesca Noce, Activia Yogurt Mirtillo, Vis Cotoletta di Merluzzo e Spinaci, Pane tipo Rosetta. Snacks/Other: Pesca Noce, Ferrero Kinder Bueno. more...
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gaining 3.1 lb a week
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