Weigh In record (no journal entry) for 18 February 2022
|
118.5 lb
Lost so far: 6.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2022:
|
653 kcal
|
Fat: 41.00g | Prot: 27.10g | Carb: 17.82g.
Breakfast: Cabernet Sauvignon Wine , Calavo Avocado, Trader Joe's Cobb Salad with Chicken & Bacon. more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
jessiewayne's weight history
|