Weigh In record (no journal entry) for 18 February 2022
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171.5 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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417 kcal
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Fat: 6.98g | Prot: 20.06g | Carb: 69.87g.
Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Ovo Frito sem Gordura. more...
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losing 2.1 lb a week
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Andrelorinho's weight history
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