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Sheonamcc
Journal
02 Apr 11
Sheonamcc's Journal, 02 April 2011
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Weigh In record (no journal entry) for 02 April 2011
271.0 lb
Lost so far:
6.0 lb
.
Still to go:
111.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 02 April 2011:
1369 kcal
Fat: 37.55g | Prot: 46.42g | Carb: 211.09g.
Breakfast:
Oat So Simple Golden Syrup.
Lunch:
Mature cheese, Toasted White Bread, Boiled Egg.
Dinner:
Ciabatta Roll, Tomato and Marscapone Sauce, Fusili Pasta.
Snacks/Other:
muffin, Cupcake with Icing.
more...
3104 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Driving - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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