Weigh In record (no journal entry) for 18 February 2022
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140.7 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2022:
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1793 kcal
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Fat: 72.28g | Prot: 89.71g | Carb: 204.02g.
Breakfast: Mermelada, Tostadas de Pan Integral, Ciruela, Café con Leche Semi Descremada, Finlandia Queso Crema Light. Lunch: Cebollas, Zucchini, Merluza Plancha, Tomates. Dinner: Hamburguesa con Queso, Tocino y Condimentos, McDonald's Papas Fritas (Medianas). Snacks/Other: Tostadas de Pan Integral, Mantequilla de Maní, Jarabe de Panqueque (Bajo en Calorías), Café con Leche Semi Descremada, Manzana, Café, Manzana. more...
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