Weigh In record (no journal entry) for 18 February 2022
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138.9 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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1256 kcal
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Fat: 90.79g | Prot: 72.77g | Carb: 38.75g.
Breakfast: Pepino (con Cáscara), Lala Queso Chihuahua, Huevo Frito sin Grasa, Coffee-Mate Crema para Café, KIR Jamón Virginia de Pavo. Lunch: Lechuga, Costco Carne al Pastor, Tomates Rojos, Ejotes, Pepino (con Cáscara), Great Value Aderezo Ranch. Snacks/Other: Great Value Salchicha de Pavo, Lala Queso Chihuahua, Great Value Cacahuates Enchilados Fritos, Pepino (con Cáscara), Jícama. more...
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1943 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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