Goillin1's Journal, 14 April 2011

199.2 lb Lost so far: 18.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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2869 kcal

Fat: 152.01g | Prot: 123.89g | Carb: 274.57g.   Breakfast: Fruit 'n Yogurt Parfait (without Granola), Egg McMuffin. Lunch: Mayonnaise, Barbecue Flavor Potato Chips. Dinner: Tater Tots with Chili & Cheese (Regular), Chili Cheese Coney. Snacks/Other: Lemony Lemon Bread, Sun-Dried Tomato Sausage, Smokehouse Almonds. more...

2211 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...