jwsalaz's Journal, 22 August 2020

255.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

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1100 kcal

Fat: 79.17g | Prot: 48.08g | Carb: 44.62g.   Breakfast: Land O'Lakes Unsalted Sweet Butter, Hormel Black Label Bacon Original, V8 Original 100% Vegetable Juice (11.5 oz), Fried Egg. Lunch: Noosa Blueberry Yoghurt (8 oz). more...

3061 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...