Weigh In record (no journal entry) for 18 February 2022
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240.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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640 kcal
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Fat: 37.09g | Prot: 33.01g | Carb: 47.26g.
Lunch: Selection Bacon, Fried Egg, Country Harvest 12 Grains Bread. Dinner: Compliments Fully Cooked Bacon, Radish, Arugula Lettuce. more...
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losing 1.4 lb a week
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cnemnel1's weight history
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