Weigh In record (no journal entry) for 18 February 2022
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157.3 lb
Lost so far: 20.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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1491 kcal
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Fat: 67.40g | Prot: 69.77g | Carb: 156.28g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Jif Creamy Peanut Butter, Bananas , V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Kraft Big Slice Reduced Fat Swiss Cheese, Pringles Snack Stacks Original Potato Crisps, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Potato French Fries, Braum's 1/3 Lb Cheeseburger. Snacks/Other: Healthy Choice Premium Fudge Bars. more...
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losing 0.7 lb a week
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