Danielle3's Journal, 14 April 2011

156.2 lb Lost so far: 8.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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636 kcal

Fat: 15.87g | Prot: 27.29g | Carb: 96.91g.   Breakfast: Activia Strawberry Yogurt, Apples. Lunch: 6" Turkey Breast and Ham, Macaroni or Pasta Salad with Cheese. more...

2652 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, combat w/gloves - 1 hour. more...