Weigh In record (no journal entry) for 18 February 2022
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115.3 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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2864 kcal
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Fat: 79.76g | Prot: 141.09g | Carb: 395.71g.
Breakfast: Pere Abate, Panmonviso Biscotto Salute con Fave di Cacao e Cocco, MD Cornfkakes_7 Vitamine, Amo Essere Senza Lattosio Latte Alta Digeribilitá. Lunch: lo Gnocco Gnocchi al Farro, Coop Olive Verdi Snocciolate, Delizie del Sole Asparagi Verdi, Finocchio, WHY Low Carb Bar 3.0, Riunione Salmone Affumicato Biologico . Dinner: WHY Energy Crispy Mela, Eurospin Pesce Spada Affumicato, Coop Olive Nere Snocciolate, Kraft Maionese Legeresse, Finocchio, Rima Panfocaccia Light, Alesto Castagne Morbide Cotte al Vapore, Delizie del Sole Patatine da Forno. Snacks/Other: #####, Pro Nutrition Protein Cream Yogurt Mirtillo, Yoeggs Nocciola, Ruggeri Bocconcini . more...
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losing 9.3 lb a week
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