Weigh In record (no journal entry) for 14 April 2011
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205.5 lb
Lost so far: 54.4 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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616 kcal
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Fat: 11.20g | Prot: 30.63g | Carb: 97.01g.
Lunch: pineapple in lime, whiskey steak. Snacks/Other: pear cup, frigo cheese light. more...
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steady weight
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Jason S's weight history
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