Weigh In record (no journal entry) for 14 April 2011
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185.6 lb
Lost so far: 3.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2011:
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1082 kcal
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Fat: 25.58g | Prot: 43.05g | Carb: 178.06g.
Breakfast: Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: Chunky Vegetable Soup (Canned). Dinner: Jaipur Vegetables, Shrimp, Brown Rice. Snacks/Other: Popsicle. more...
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gaining 1.4 lb a week
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