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julieg4884
Journal
09 Jun 14
julieg4884's Journal, 09 June 2014
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Oh well back to rainy England. Put on 5lb. Not bad considering I ate and drank everything in sight. Back to the grindstone now.
173.0 lb
Lost so far:
3.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2014:
2332 kcal
Fat: 85.68g | Prot: 63.96g | Carb: 270.51g.
Breakfast:
Cinnamon Raisin Bagels, Butter, Tea with Milk.
Lunch:
Sponge Cake with Icing.
Dinner:
Red Table Wine, Spaghetti, Swedish Meatballs, Tomato & Basil Pasta Sauce, Garlic Bread Baguette.
more...
2142 kcal
Activities & Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Housework - 1 hour.
more...
gaining 1.0 lb a week
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