Weigh In record (no journal entry) for 09 June 2014
|
314.8 lb
Lost so far: 0 lb.
Still to go: 154.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2014:
|
1771 kcal
|
Fat: 56.94g | Prot: 75.35g | Carb: 242.38g.
Breakfast: Milk (Nonfat), Kellogg's Special K Red Berries. Lunch: Subway 6" Double Turkey Breast & Ham. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Loaded Potato Griller, Taco Bell Crunchwrap Supreme. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladyleoliz's weight history
|