rkby rkby's Journal, 18 February 2022

Weigh In record (no journal entry) for 18 February 2022
112.2 lb Lost so far: 2.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2022:
523 kcal Fat: 21.60g | Prot: 14.44g | Carb: 68.74g.   Breakfast: МарС Мини, Вода, Кофе с Молоком и Сахаром. Lunch: Активиа Йогурт с Черникой и 5 Злаками + Лён, Чай Несладкий, Царь-продукт Язычок Слоеный. more...
steady weight

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