Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nuishy
Journal
09 Jun 14
Nuishy's Journal, 09 June 2014
Nuishy's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2014
237.0 lb
Lost so far:
0 lb
.
Still to go:
77.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2014:
900 kcal
Fat: 13.00g | Prot: 24.00g | Carb: 171.00g.
Breakfast:
Dasani Bottled Water (16.9 oz), Publix Red Delicious Apple (Large).
Lunch:
Dasani Bottled Water (16.9 oz), Trader Joe's Lentil Soup with Vegetables.
Snacks/Other:
Austin Zoo Animal Crackers (2 oz), Tropical Fantasy Tropical Fantasy Watermelon.
more...
3623 kcal
Activities & Exercise:
Desk Work - 12 hours, Resting - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour.
more...
gaining 0.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Nuishy's weight history
view complete history