Weigh In record (no journal entry) for 09 June 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2014:
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908 kcal
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Fat: 38.38g | Prot: 40.13g | Carb: 107.21g.
Breakfast: Pear. Lunch: Buttery Rounds Baked Crackers, Chunky Sirloin Burger Soup. Dinner: Onions, Iceberg Lettuce (Includes Crisphead Types), Carrots, Hamburger Dill Pickle Slices, Hamburger Buns, Ground Beef (85% Lean / 15% Fat), Sweet Onions, Yellow Mustard. Snacks/Other: Peanut Butter Cookie. more...
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2582 kcal
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Activities & Exercise:
Sitting - 11 hours, Housework - 4 hours, Desk Work - 1 hour, Sleeping - 8 hours. more...
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steady weight
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murpet's weight history
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