Weigh In record (no journal entry) for 09 June 2014
|
149.8 lb
Lost so far: 7.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2014:
|
1406 kcal
|
Fat: 43.06g | Prot: 58.94g | Carb: 169.70g.
Breakfast: Boiled Egg, Coffee, Brown Sugar, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Quaker Real Medleys - Blueberry Hazelnut Oatmeal. Dinner: White Rice, Kung Pao Shrimp. Snacks/Other: Barefoot Sweet Red Wine, Nabisco Wheat Thins Crackers - Spicy Buffalo. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenicole's weight history
|