Tlertzman's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
203.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2011:
1262 kcal Fat: 45.37g | Prot: 69.22g | Carb: 152.18g.   Breakfast: 1% Fat Milk, Raisin Bran. Lunch: Diet Coke with Splenda, Steak Tips Dijon. Dinner: World Recipes - Albondigas, Mahi Mahi Taco. more...
losing 2.0 lb a week

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