Weigh In record (no journal entry) for 09 June 2014
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263.0 lb
Lost so far: 3.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1834 kcal
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Fat: 60.19g | Prot: 64.53g | Carb: 283.76g.
Breakfast: Milk (Nonfat with Added Vitamin A), Yoplait Light Fat Free Yogurt - Red Raspberry, General Mills Reese's Puffs Cereal, Orange Juice. Lunch: Hershey's Milk Chocolate Giant Bar, Doritos Dinamita Nacho Picoso, Smucker's Concord Grape Jelly, Skippy Creamy Peanut Butter, Sara Lee Whole Grain White Bread. Dinner: Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Pouch), Sara Lee Whole Grain White Bread. Snacks/Other: Nectarines, Honeycrisp Apples, Peach. more...
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gaining 1.4 lb a week
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