Weigh In record (no journal entry) for 18 February 2022
|
150.1 lb
Lost so far: 19.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2022:
|
1072 kcal
|
Fat: 54.01g | Prot: 25.12g | Carb: 131.74g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Bananas , Coffee with Cream, Nectarines , Peaches . Dinner: Spaghetti Bolognese. Snacks/Other: White Grapes, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
|
steady weight
|
|
Other Related Links
Members
|
Black Bess's weight history
|