Weigh In record (no journal entry) for 09 June 2014
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134.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2014:
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918 kcal
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Fat: 24.68g | Prot: 51.24g | Carb: 124.55g.
Breakfast: Sadia Margarina Qualy Light, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Açúcar, Leite (Leite Integral), Pullman Pão de Forma Integral 12 Grãos. Lunch: Laranja Pêra, Tomates, Pepino (Descascado), Batatas (sem Casca, com Sal, Fervido), Carne de Panela, Quero Feijão Carioca, Arroz Branco. Dinner: Herbalife Sopa de Frango com Legumes. Snacks/Other: Batavo Iogurte Pedaços Coco, Piraquê Biscoito Agua Gergelim. more...
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1486 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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