Weigh In record (no journal entry) for 09 June 2014
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196.8 lb
Lost so far: 16.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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718 kcal
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Fat: 27.40g | Prot: 56.36g | Carb: 63.99g.
Breakfast: Egg White, Mozzarella Cheese, Full Circle Organic Brown Eggs (Large). Lunch: Granola, Dannon Light & Fit Greek - Strawberry. Snacks/Other: Fuji Apples, Mozzarella Cheese (Part Skim Milk), Carrots, Mozzarella Cheese (Part Skim Milk). more...
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gaining 0.9 lb a week
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