Weigh In record (no journal entry) for 09 June 2014
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213.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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972 kcal
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Fat: 36.87g | Prot: 85.72g | Carb: 72.48g.
Breakfast: Oscar Mayer P3 Portable Protein Pack, Bananas. Lunch: Skinless Chicken Breast, Kellogg's Special K Protein Meal Bar - Chocolate Caramel, Del Monte Whole Green Beans (Canned). Dinner: Green Giant Just For One - Corn, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: HEB Chocolate Mootopia. more...
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steady weight
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rebeccalynnmay1965's weight history
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