Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hegale
Journal
09 Jun 14
hegale's Journal, 09 June 2014
hegale's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 June 2014
124.3 lb
Lost so far:
11.3 lb
.
Still to go:
4.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 June 2014:
470 kcal
Fat: 12.00g | Prot: 8.00g | Carb: 84.00g.
Breakfast:
Isagenix Chocolate Snacks!, Isagenix IsaDelight Plus Chocolate, Isagenix Cleanse for Life (4 oz).
Lunch:
Isagenix Chocolate Snacks!, Isagenix Cleanse for Life (4 oz).
Dinner:
Isagenix IsaDelight Plus Chocolate, Isagenix Cleanse for Life (4 oz).
Snacks/Other:
Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme.
more...
1914 kcal
Activities & Exercise:
Les Mills BodyPump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hegale's weight history
view complete history