Weigh In record (no journal entry) for 17 February 2022
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207.5 lb
Lost so far: 28.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1350 kcal
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Fat: 33.39g | Prot: 67.79g | Carb: 209.45g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Grape-Nuts Cereal, Kashi Toasted Berry Crisp, Bananas. Dinner: Birds Eye California Blend, Tampabay Fisheries Coconut Tilapia. more...
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gaining 1.4 lb a week
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clairsheart's weight history
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