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desanimador esse sobe e desce.
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172.2 lb
Lost so far: 48.3 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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1198 kcal
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Fat: 63.76g | Prot: 75.07g | Carb: 78.04g.
Breakfast: Pronto Light Bolo Proteico de Paçoca , Coqueiro Atum Ralado em Molho de Tomate. Dinner: Café Brasileiro Café com Açúcar, Molico Leite Desnatado, Queijo Mozzarella, Calabresa, Dux Whey Protein Isolado Chocolate, Banana Prata, Milho Verde. Snacks/Other: Pão de Açúcar Torta de Presunto e Queijo. more...
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losing 10.3 lb a week
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Irlane Cotrim's weight history
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