Weigh In record (no journal entry) for 09 June 2014
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201.4 lb
Lost so far: 1.2 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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2613 kcal
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Fat: 71.16g | Prot: 86.16g | Carb: 409.17g.
Breakfast: Butter, Starbucks White Chocolate Mocha (Grande), Toasted Bagel. Lunch: Trader Joe's Fully Cooked Falafel, Brown Rice, Athenos Roasted Garlic Hummus, Falafel King Beef Shawarma. Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle). Snacks/Other: Marinos Lemon Italian Ice, Starbucks Mocha Frappuccino (Grande). more...
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steady weight
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