Weigh In record (no journal entry) for 17 February 2022
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225.8 lb
Lost so far: 5.8 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2022:
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956 kcal
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Fat: 56.45g | Prot: 61.92g | Carb: 59.17g.
Breakfast: Chicken Thigh (Skin Not Eaten). Lunch: Apples . Dinner: Sour Cream, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Avocados , Brookfield Cheddar Cheese, Fruit. more...
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losing 12.6 lb a week
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curry-robb's weight history
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