Weigh In record (no journal entry) for 09 June 2014
|
137.2 lb
Lost so far: 11.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2014:
|
976 kcal
|
Fat: 44.53g | Prot: 78.75g | Carb: 59.95g.
Dinner: Steamed or Boiled Clams. Snacks/Other: Cheeseburger with Mayonnaise or Salad Dressing, Tomato and Bacon on Bun. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PegMtv's weight history
|