Weigh In record (no journal entry) for 17 February 2022
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198.6 lb
Lost so far: 20.7 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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257 kcal
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Fat: 14.70g | Prot: 19.32g | Carb: 10.84g.
Breakfast: Milk, Boiled Egg. more...
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losing 0.4 lb a week
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~ 𝓓𝓡. 𝓐𝓗𝓜𝓔𝓓.✨'s weight history
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