Jimbo78255's Journal, 14 April 2011

215.0 lb Lost so far: 36.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 64.42g | Prot: 73.34g | Carb: 122.05g.   Breakfast: butter, sourdough bread, poached egg. Lunch: Spicy Hot V8 100% Vegetable Juice, Sticksters Colby Jack Cheese Sticks, Dinty Moore Chicken and Rice - Microwavable Bowl. Dinner: Hot & Sour Soup, Meatless Egg Roll. more...

2688 kcal

Activities & Exercise: Standing - 1 hour, Walking (exercise) - 3.5/mph - 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...